The Art Of Connecting With, Feeling And Adjusting The Energy Body Using The Consciousness Is A Key Aspect Of Nei Gong And Qi Gong It Sits Somewhere Between Qi Gong, Meditation And The Lesser Known Art Of Shen Gong, And Although It Is Known In China It Has Never Before Been Written About In An Accessible Way In The West Damo Mitchell Provides Step By Step Instructions On How To Experience The Various Elements Which Make Up The Energy Body, Explaining How To Identify And Feel These, And How To Diagnose Imbalances And Restore Harmony He Describes The Nature Of The Five Elements, The Meridians And The Meridian Points, Inviting The Reader To Experience Them Through Guided Internal Exercises Using The Body, Breath And Mind Instructional Drawings And Photographs Are Included Throughout The Book Connecting The Fundamentals Of Chinese Medicine With The Lesser Known Spiritual And Esoteric Aspects Of Practice, This Book Will Be Of Great Interest To Intermediate And Advanced Practitioners Of Qi Gong, Nei Gong, Taijiquan And Chinese MedicineDamo Mitchell Has Studied The Martial, Medical And Spiritual Arts Of Asia Since The Age Of Four His Studies Have Taken Him Across The Planet In Search Of Authentic Masters He Is The Technical Director Of The Lotus Nei Gong School Of Daoist Arts, And Teaches Nei Gong In The UK, Sweden And The USA He Is The Author Of Daoist Nei Gong The Philosophical Art Of Change, Also Published By Singing Dragon This book helps me a lot in my practice Both theory and practice are covered in great details in this book The recommend readings at the end of the book are also useful Being able to feel the meridian and the flow of energy by applying the exercises in this book is an amazing experience I have not had such powerful experience until learning from Damo s books, despite doing qi gong for years Damo is a great guide instructor for nei gong. While I do not personally agree with everything the author says based on my own experience, what makes this books a rare gem, is that it is based on his quality experience, and will move you in the right direction both in approach and wisdom Thanks to the author, and I highly recommend it for practitioners who can apply themselves in this way. This book is a must read whether you are just an acupuncture student looking for some greater understanding or a Nei Gong practitioner seeking a deeper understanding of your practice So far, this book offers a great deal of deep insights It is simply a book worth adding to your library. It s almost written as though you re talking to him, as opposed to reading a text book He speaks from experience and it shows No mindlessly repeating what others have said I have read alot of books about chi and if I were going to pick two to recommend it would be this and Daoist Nei Gong, his previous book.
- 306 pages
- Heavenly Streams: Meridian Theory in Nei Gong (Daoist Nei Gong) (English Edition)
- Damo Mitchell
- 02 August 2017 Damo Mitchell